Keep Fit for Life

THE GYM

The gym offers a wide range of services:

• Fitness tests for members and non members
• Personal programme designed
• Qualified personal trainer in gym
• Junior gym available for younger members which is overseen by gym instructors
• Top of the range machines available for all exercises. Three zone areas one for free weights, one resistance and one cardio vascular.

Equipment includes:
4 PULSE cross trainers
6 PULSE treadmills
2 PULSE step machines
4 PULSE bicycles
2 concept 2 Rowing machines
PULSE Smyth machine
Selection of state of the art PULSE machine weights including an assisted chin dip,

Gym opened Monday to Thursday from 9 am till 10 pm and Friday from 9 am till 8 pm, Saturday and Sunday from 10 till 6.

LARGE SPORTS HALL

Main Hall:
Peak and off peak times available.

• Soccer
• Volley ball
• Basketball
• Tae Kwon do
• Roller skating
• PE classes

The main hall can be used for a wide range of other activities such as birthday parties, tournaments, camps and much more.

SMALL HALL – BIRTHDAY PARTIES!!

The small hall is an ideal location to hold your child’s birthday party.  We provide a bouncing castle, music and party table and the cost for as many children as you like is less that €100.00.    

The small hall is also perfect for all other medium sized group activities.

DANCE STUDIO

Classes in the dance studio include:

• Latin dancing
• Step aerobics/tums n bums
• Aerobics
• Irish dancing
• Pilates
• Belly dancing

To request details on term schedule email us and we will forward schedule by return.

CLIMBING WALL

Bring out the monkey in you. Why not try our climbing wall.

For a different and challenging way to exercise why not learn the ropes at the climbing wall. If non experienced climbers would like to learn the basic skills you can partake in an introductory course which covers how to use the harness, tie knots, use the belay equipment and safety aspects of climbing. Cost: €60.00.  Contact the leisure centre for details of next course. 

Climbing partners are available to contact through our climbing buddy system. Just click on the buddy icon to request inclusion in buddy data base.