Gym introduction – cardiovascular and resistance exercises adjusted to present fitness level and health condition.
The class participators have access to all gym equipment: treadmills, crosstrainers, bikes, rowers, arm ergometers, steppers & resistance machines to strengthen shoulder, arm, chest, core and leg muscles.
Good for:
All age and fitness level
Back and hips problems
Limited mobility and flexibility
Post operation/surgery recovery
Women after childbirth
Return after long breaks in physical activities
Free hot tea and coffee in Café Area for all class participators.
| |
10 Fitness Class Voucher
|
Individual Class
|
| Non-Member Adult |
€63.00
|
€7.00
|
| Non-Member Senior |
€56.25
|
€6.25
|
| Member |
€36.50
|
€4.00
|
| Member Senior |
€32.00
|
€3.50
|
Contact reception for further information.
How to Book a Fitness Class Online
