Luna Og Kids Yoga Shannon Leisure CentreLuna Òg kids yoga classes are coming to our Shannon Leisure Centre!

Saturday mornings 10am starting the 30th April 2022!

At Luna Òg we teach Mindfulness & meditation through yoga. Our classes teach children how to calm their own minds through breath work, posture, yoga poses and creative games with meaning.

  • We also use breath work to calm anxiety of the busy mind.
  • We help build self confidence through affirmations.
  • We teach children the benefits of yoga.
  • We also teach children the benefits of light meditation and stillness.
  • The mindfulness aspect of these classes teach children how to identify their emotions and how to deal with them, whatever they may be.

Classes will be in a 6 week block. Booking is essential as we have limited spaces.

For bookings & information contact: Sinead 0831023287 / or you can contact me through our Facebook page: https://www.facebook.com/LunaOgkidsmindfullnessthroughyoga/

Email: kidsmindfullnessthroughyoga@gmail.com

 

Certified-RKY_LogoAbout Me:

I have worked with children for many years.

  • Qualified special needs assistant
  • Childcare practitioner.
  • Fully certified with Rainbow kids yoga
  • Creative Mindfulness for children

I look forward to every class and to meeting everyone! Please feel free to enquire with any information you might need.

Namaste