The Men on The Move programme is a funded programme from Clare Sports Partnership with the HSE.
This class is aimed at men who are over the age of 35 that was to get into or get back to exercise!
Fun circuit type class with elements of mobility to help with flexibility and joint movements. A total body workout that makes you feel amazing afterwards!
It is for all ranges of abilities from beginners to people who regularly exercise! Everybody is welcome.
Tuesday & Thursdays
8:00 – 8:40pm
Starting Tuesday 7th February
€75 for the course of 6 weeks
- Clare Sports Partnership to subsidise the first 15 places by €20 bringing cost of course down to €55 for those.
