Keith Dwane Shannon Leisure CentrePosition in the Company:
Leisure Attendant
Number of years in the leisure industry:
7 years
Working at Shannon Swimming & Leisure Centre since:
Level 2: Triathlon award, cycle Ireland, Run Ireland
ZUU Level 1
Training for Warriors Level 1
Irish Strength & Conditioning Level 1
SAQ level 1
Dip in exercise & Fitness.
Cert in Rehab Care
Cert in Suspension Training Systems
Cert in Periodization Planning for teams
Swim Ireland coaching level 1
Full Swim Teacher IWS
Full Pool Lifeguard – IWS

A little bit about me:
I run a music equipment hire service
I’ve trained juniors to elite level in running & cycling on junior talent program
Involved along with Shannon Leisure Centre staff in running first Junior Duathlon Race in Ireland

PHD in Human Biomechanics
Revalidate ACE Personal training
Get DIP in Strength & Conditioning in GAA

Sporting achievements
Represented Ireland in two European Duathlon Championships (5th in Horst Holland)
Won Kilrush – Coolmeen 4 mile run race
Swam 16k Blackhead to Spiddal beach