Fitness Classes Timetable

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Fitness Classes Timetable

All Classes
Flat Abs
Aqua Aerobics
Gymnastics
Senior Fit
Morning Flexibility
Fitness Fusion
Spinning
Zumba
TRX Suspension Training
Indoor Bowls
Bootcamp
Morning Hiit
Yoga
Pilates

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.00 - 10.00	Flat Abs09.30 - 10.30 Piotr Grzegorek	Morning Hiit09.00 - 10.00 Morning Flexibility09.30 - 10.30 Piotr Grzegorek		Senior Fit09.00 - 09.45	Spinning09.00 - 09.45
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas	Flat Abs09.30 - 10.30 Piotr Grzegorek				Yoga10.00 - 11.00
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas		TRX Suspension Training12.30 - 13.00 Keith Dwane		TRX Suspension Training12.30 - 13.00 Remi Visockas
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane	Spinning17.10 - 17.55	Fitness Fusion 17.15 - 18.00 Remi Visockas	Spinning17.10 - 17.55	Gymnastics17.00 - 19.00
18.00 - 19.00	Spinning18.30 - 19.15 Bootcamp19.00 - 20.00 Keith Dwane Pilates19.45 - 20.45 Zumba20.00 - 21.00 Starting 13th August		Pilates18.45 - 19.45 Bootcamp19.00 - 19.45 Remi Visockas		Gymnastics17.00 - 19.00
19.00 - 20.00		Spinning19.10 - 20.00	Pilates18.45 - 19.45 Bootcamp19.00 - 19.45 Remi Visockas	Aqua Aerobics19.00 - 19.45 Remi Visockas Spinning19.10 - 20.00	Zumba19.00 - 20.00
20.00 - 21.00		Indoor Bowls20.00 - 21.30	Pilates20.00 - 21.00 Zumba20.00 - 21.00 Starting 8th August
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Monday

Morning Hiit
09.00 - 10.00
Aqua Aerobics
10.30 - 11.15
TRX Suspension Training
12.30 - 13.00
Fitness Fusion
17.15 - 18.00
Spinning
18.30 - 19.15
Bootcamp
19.00 - 20.00
Pilates
19.45 - 20.45
Zumba
20.00 - 21.00

Tuesday

Flat Abs
09.30 - 10.30
Spinning
17.10 - 17.55
Spinning
19.10 - 20.00
Indoor Bowls
20.00 - 21.30

Wednesday

Morning Hiit
09.00 - 10.00
Morning Flexibility
09.30 - 10.30
TRX Suspension Training
12.30 - 13.00
Fitness Fusion
17.15 - 18.00
Pilates
18.45 - 19.45
Bootcamp
19.00 - 19.45
Pilates
20.00 - 21.00
Zumba
20.00 - 21.00

Thursday

Spinning
17.10 - 17.55
Aqua Aerobics
19.00 - 19.45
Spinning
19.10 - 20.00

Friday

Senior Fit
09.00 - 09.45
TRX Suspension Training
12.30 - 13.00
Gymnastics
17.00 - 19.00
Zumba
19.00 - 20.00

Saturday

Spinning
09.00 - 09.45
Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Tuesday

Flat Abs
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				Aqua Aerobics19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Thursday

Aqua Aerobics
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00					Gymnastics17.00 - 19.00
18.00 - 19.00					Gymnastics17.00 - 19.00
Click on the class name to get additional info

Friday

Gymnastics
17.00 - 19.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00					Senior Fit09.00 - 09.45
Click on the class name to get additional info

Friday

Senior Fit
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00			Morning Flexibility09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00			Morning Flexibility09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Wednesday

Morning Flexibility
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane		Fitness Fusion 17.15 - 18.00 Remi Visockas
Click on the class name to get additional info

Monday

Fitness Fusion
17.15 - 18.00

Wednesday

Fitness Fusion
17.15 - 18.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00						Spinning09.00 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00		Spinning17.10 - 17.55		Spinning17.10 - 17.55
18.00 - 19.00	Spinning18.30 - 19.15
19.00 - 20.00	Spinning18.30 - 19.15	Spinning19.10 - 20.00		Spinning19.10 - 20.00
Click on the class name to get additional info

Monday

Spinning
18.30 - 19.15

Tuesday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Thursday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Saturday

Spinning
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00					Zumba19.00 - 20.00
20.00 - 21.00	Zumba20.00 - 21.00 Starting 13th August		Zumba20.00 - 21.00 Starting 8th August
Click on the class name to get additional info

Monday

Zumba
20.00 - 21.00

Wednesday

Zumba
20.00 - 21.00

Friday

Zumba
19.00 - 20.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas		TRX Suspension Training12.30 - 13.00 Keith Dwane		TRX Suspension Training12.30 - 13.00 Remi Visockas
Click on the class name to get additional info

Monday

TRX Suspension Training
12.30 - 13.00

Wednesday

TRX Suspension Training
12.30 - 13.00

Friday

TRX Suspension Training
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00		Indoor Bowls20.00 - 21.30
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Tuesday

Indoor Bowls
20.00 - 21.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00	Bootcamp19.00 - 20.00 Keith Dwane		Bootcamp19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Monday

Bootcamp
19.00 - 20.00

Wednesday

Bootcamp
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.00 - 10.00		Morning Hiit09.00 - 10.00
Click on the class name to get additional info

Monday

Morning Hiit
09.00 - 10.00

Wednesday

Morning Hiit
09.00 - 10.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Yoga10.00 - 11.00
Click on the class name to get additional info

Saturday

Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00			Pilates18.45 - 19.45
19.00 - 20.00	Pilates19.45 - 20.45		Pilates18.45 - 19.45
20.00 - 21.00	Pilates19.45 - 20.45		Pilates20.00 - 21.00
Click on the class name to get additional info

Monday

Pilates
19.45 - 20.45

Wednesday

Pilates
18.45 - 19.45
Pilates
20.00 - 21.00

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