Fitness Classes Timetable

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Fitness Classes Timetable

All Classes
Flat Abs
Aqua Aerobics
Gymnastics
Senior Fit
Morning Mobility
Fitness Fusion
Spinning
Zumba
TRX Suspension Training
Indoor Bowls
Bootcamp
Morning Hiit
Yoga
Pilates

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.10 - 10.00 Step Aerobics	Flat Abs09.30 - 10.30 Piotr Grzegorek	Morning Hiit09.10 - 10.00 Hiit Morning Mobility09.30 - 10.30 Piotr Grzegorek		Senior Fit09.00 - 09.45	Spinning09.00 - 09.45 €7 per class
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas	Flat Abs09.30 - 10.30 Piotr Grzegorek				Yoga10.00 - 11.00
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas				TRX Suspension Training12.30 - 13.00 Remi Visockas
13.00 - 14.00	Bootcamp13.00 - 14.00 Remi Visockas		Bootcamp13.00 - 14.00 Remi Visockas
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane	Spinning17.10 - 17.55 €7 per class	Fitness Fusion 17.15 - 18.00 Remi Visockas	Spinning17.10 - 17.55 €7 per class	Gymnastics17.00 - 20.00
18.00 - 19.00	Spinning18.45 - 19.30 €7 per class Pilates19.45 - 20.45 €12 per class Zumba20.00 - 21.00 €5 per class		Pilates18.45 - 19.45 €12 per class Bootcamp19.00 - 19.45 Remi Visockas
19.00 - 20.00		Spinning19.10 - 20.00 €7 per class		Aqua Aerobics19.00 - 19.45 CANCELLED FOR 3RD OCTOBER Remi Visockas Spinning19.10 - 20.00 €7 per class
20.00 - 21.00		Indoor Bowls20.00 - 21.30	Zumba20.00 - 21.00 €5 per class Pilates20.00 - 21.00 €12 per class. Starting back 4th september
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Monday

Morning Hiit
09.10 - 10.00
Aqua Aerobics
10.30 - 11.15
TRX Suspension Training
12.30 - 13.00
Bootcamp
13.00 - 14.00
Fitness Fusion
17.15 - 18.00
Spinning
18.45 - 19.30
Pilates
19.45 - 20.45
Zumba
20.00 - 21.00

Tuesday

Flat Abs
09.30 - 10.30
Spinning
17.10 - 17.55
Spinning
19.10 - 20.00
Indoor Bowls
20.00 - 21.30

Wednesday

Morning Hiit
09.10 - 10.00
Morning Mobility
09.30 - 10.30
Bootcamp
13.00 - 14.00
Fitness Fusion
17.15 - 18.00
Pilates
18.45 - 19.45
Bootcamp
19.00 - 19.45
Zumba
20.00 - 21.00
Pilates
20.00 - 21.00

Thursday

Spinning
17.10 - 17.55
Aqua Aerobics
19.00 - 19.45
Spinning
19.10 - 20.00

Friday

Senior Fit
09.00 - 09.45
TRX Suspension Training
12.30 - 13.00
Gymnastics
17.00 - 20.00

Saturday

Spinning
09.00 - 09.45
Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Tuesday

Flat Abs
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				Aqua Aerobics19.00 - 19.45 CANCELLED FOR 3RD OCTOBER Remi Visockas
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Thursday

Aqua Aerobics
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00					Gymnastics17.00 - 20.00
18.00 - 19.00
19.00 - 20.00
Click on the class name to get additional info

Friday

Gymnastics
17.00 - 20.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00					Senior Fit09.00 - 09.45
Click on the class name to get additional info

Friday

Senior Fit
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00			Morning Mobility09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00			Morning Mobility09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Wednesday

Morning Mobility
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane		Fitness Fusion 17.15 - 18.00 Remi Visockas
Click on the class name to get additional info

Monday

Fitness Fusion
17.15 - 18.00

Wednesday

Fitness Fusion
17.15 - 18.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00						Spinning09.00 - 09.45 €7 per class
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00		Spinning17.10 - 17.55 €7 per class		Spinning17.10 - 17.55 €7 per class
18.00 - 19.00	Spinning18.45 - 19.30 €7 per class
19.00 - 20.00	Spinning18.45 - 19.30 €7 per class	Spinning19.10 - 20.00 €7 per class		Spinning19.10 - 20.00 €7 per class
Click on the class name to get additional info

Monday

Spinning
18.45 - 19.30

Tuesday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Thursday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Saturday

Spinning
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00	Zumba20.00 - 21.00 €5 per class		Zumba20.00 - 21.00 €5 per class
Click on the class name to get additional info

Monday

Zumba
20.00 - 21.00

Wednesday

Zumba
20.00 - 21.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas				TRX Suspension Training12.30 - 13.00 Remi Visockas
Click on the class name to get additional info

Monday

TRX Suspension Training
12.30 - 13.00

Friday

TRX Suspension Training
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00		Indoor Bowls20.00 - 21.30
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Tuesday

Indoor Bowls
20.00 - 21.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
13.00 - 14.00	Bootcamp13.00 - 14.00 Remi Visockas		Bootcamp13.00 - 14.00 Remi Visockas
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00			Bootcamp19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Monday

Bootcamp
13.00 - 14.00

Wednesday

Bootcamp
13.00 - 14.00
Bootcamp
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.10 - 10.00 Step Aerobics		Morning Hiit09.10 - 10.00 Hiit
Click on the class name to get additional info

Monday

Morning Hiit
09.10 - 10.00

Wednesday

Morning Hiit
09.10 - 10.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Yoga10.00 - 11.00
Click on the class name to get additional info

Saturday

Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00			Pilates18.45 - 19.45 €12 per class
19.00 - 20.00	Pilates19.45 - 20.45 €12 per class		Pilates18.45 - 19.45 €12 per class
20.00 - 21.00	Pilates19.45 - 20.45 €12 per class		Pilates20.00 - 21.00 €12 per class. Starting back 4th september
Click on the class name to get additional info

Monday

Pilates
19.45 - 20.45

Wednesday

Pilates
18.45 - 19.45
Pilates
20.00 - 21.00

AeroSpinning with Anto Nolan

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