Fitness Classes Timetable

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Fitness Classes Timetable

All Classes
Flat Abs
Aqua Aerobics
Senior Fit
Morning Flexibility
Fitness Fusion
Spinning
Zumba
TRX Suspension Training
Box & Abs
Indoor Bowls
Remi’s Bootcamp
Morning Hiit
Pilates

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.00 - 10.00 Starting 3rd Sept	Flat Abs09.30 - 10.30 Piotr Grzegorek	Morning Hiit09.00 - 10.00 Starting 5th Sept Morning Flexibility09.30 - 10.30 Piotr Grzegorek		Senior Fit09.00 - 09.45
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas	Flat Abs09.30 - 10.30 Piotr Grzegorek
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas		TRX Suspension Training12.30 - 13.00 Donal O’Halloran		TRX Suspension Training12.30 - 13.00 Remi Visockas
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane	Spinning17.10 - 17.55	Fitness Fusion 17.15 - 18.00 Remi Visockas	Spinning17.10 - 17.55
18.00 - 19.00			Pilates18.45 - 19.45 Starting back September Date TBC Remi's Bootcamp19.00 - 19.45 Remi Visockas	Box & Abs18.00 - 18.45 Donal O’Halloran
19.00 - 20.00	Pilates19.45 - 20.45 Starting Back September Date TBC Zumba20.00 - 21.00 Starting 13th August	Spinning19.10 - 20.00		Aqua Aerobics19.00 - 19.45 Remi Visockas Spinning19.10 - 20.00
20.00 - 21.00		Indoor Bowls20.00 - 21.30	Pilates20.00 - 21.00 Starting back September Date TBC Zumba20.00 - 21.00 Starting 8th August
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Monday

Morning Hiit
09.00 - 10.00
Aqua Aerobics
10.30 - 11.15
TRX Suspension Training
12.30 - 13.00
Fitness Fusion
17.15 - 18.00
Pilates
19.45 - 20.45
Zumba
20.00 - 21.00

Tuesday

Flat Abs
09.30 - 10.30
Spinning
17.10 - 17.55
Spinning
19.10 - 20.00
Indoor Bowls
20.00 - 21.30

Wednesday

Morning Hiit
09.00 - 10.00
Morning Flexibility
09.30 - 10.30
TRX Suspension Training
12.30 - 13.00
Fitness Fusion
17.15 - 18.00
Pilates
18.45 - 19.45
Remi's Bootcamp
19.00 - 19.45
Pilates
20.00 - 21.00
Zumba
20.00 - 21.00

Thursday

Spinning
17.10 - 17.55
Box & Abs
18.00 - 18.45
Aqua Aerobics
19.00 - 19.45
Spinning
19.10 - 20.00

Friday

Senior Fit
09.00 - 09.45
TRX Suspension Training
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Tuesday

Flat Abs
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				Aqua Aerobics19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Thursday

Aqua Aerobics
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00					Senior Fit09.00 - 09.45
Click on the class name to get additional info

Friday

Senior Fit
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00			Morning Flexibility09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00			Morning Flexibility09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Wednesday

Morning Flexibility
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane		Fitness Fusion 17.15 - 18.00 Remi Visockas
Click on the class name to get additional info

Monday

Fitness Fusion
17.15 - 18.00

Wednesday

Fitness Fusion
17.15 - 18.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00		Spinning17.10 - 17.55		Spinning17.10 - 17.55
18.00 - 19.00
19.00 - 20.00		Spinning19.10 - 20.00		Spinning19.10 - 20.00
Click on the class name to get additional info

Tuesday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Thursday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00	Zumba20.00 - 21.00 Starting 13th August		Zumba20.00 - 21.00 Starting 8th August
Click on the class name to get additional info

Monday

Zumba
20.00 - 21.00

Wednesday

Zumba
20.00 - 21.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas		TRX Suspension Training12.30 - 13.00 Donal O’Halloran		TRX Suspension Training12.30 - 13.00 Remi Visockas
Click on the class name to get additional info

Monday

TRX Suspension Training
12.30 - 13.00

Wednesday

TRX Suspension Training
12.30 - 13.00

Friday

TRX Suspension Training
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00				Box & Abs18.00 - 18.45 Donal O’Halloran
Click on the class name to get additional info

Thursday

Box & Abs
18.00 - 18.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00		Indoor Bowls20.00 - 21.30
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Tuesday

Indoor Bowls
20.00 - 21.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00			Remi's Bootcamp19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Wednesday

Remi's Bootcamp
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.00 - 10.00 Starting 3rd Sept		Morning Hiit09.00 - 10.00 Starting 5th Sept
Click on the class name to get additional info

Monday

Morning Hiit
09.00 - 10.00

Wednesday

Morning Hiit
09.00 - 10.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00			Pilates18.45 - 19.45 Starting back September Date TBC
19.00 - 20.00	Pilates19.45 - 20.45 Starting Back September Date TBC		Pilates18.45 - 19.45 Starting back September Date TBC
20.00 - 21.00	Pilates19.45 - 20.45 Starting Back September Date TBC		Pilates20.00 - 21.00 Starting back September Date TBC
Click on the class name to get additional info

Monday

Pilates
19.45 - 20.45

Wednesday

Pilates
18.45 - 19.45
Pilates
20.00 - 21.00

AeroSpinning with Anto Nolan

See our Spin Class Timetable
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