Fitness Classes Timetable

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Fitness Classes Timetable

All Classes
Flat Abs
Aqua Aerobics
Gymnastics
Senior Fit
Morning Mobility
Fitness Fusion
Spinning
Zumba
TRX Suspension Training
BoxFit
Indoor Bowls
Bootcamp
Morning Hiit
Yoga
Power Pump
Pilates

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.00 - 10.00	Flat Abs09.30 - 10.30 Piotr Grzegorek	Morning Hiit09.00 - 10.00 Morning Mobility09.30 - 10.30 Piotr Grzegorek		Senior Fit09.00 - 09.45	Spinning09.00 - 09.45
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas	Flat Abs09.30 - 10.30 Piotr Grzegorek				Yoga10.00 - 11.00
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas		BoxFit12.30 - 13.00		TRX Suspension Training12.30 - 13.00 Remi Visockas
13.00 - 14.00	Bootcamp13.00 - 14.00 Remi Visockas		Bootcamp13.00 - 14.00 Remi Visockas
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane	Spinning17.10 - 17.55	Fitness Fusion 17.15 - 18.00 Remi Visockas	Spinning17.10 - 17.55	Gymnastics17.00 - 20.00
18.00 - 19.00	Spinning18.30 - 19.15 Pilates19.45 - 20.45 Zumba20.00 - 21.00 Starting 13th August		Pilates18.45 - 19.45 Bootcamp19.00 - 19.45 Remi Visockas	Power Pump18.00 - 18.45
19.00 - 20.00		Spinning19.10 - 20.00	Pilates18.45 - 19.45 Bootcamp19.00 - 19.45 Remi Visockas	Aqua Aerobics19.00 - 19.45 Remi Visockas Spinning19.10 - 20.00
20.00 - 21.00		Indoor Bowls20.00 - 21.30	Pilates20.00 - 21.00 Zumba20.00 - 21.00 Starting 8th August
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Monday

Morning Hiit
09.00 - 10.00
Aqua Aerobics
10.30 - 11.15
TRX Suspension Training
12.30 - 13.00
Bootcamp
13.00 - 14.00
Fitness Fusion
17.15 - 18.00
Spinning
18.30 - 19.15
Pilates
19.45 - 20.45
Zumba
20.00 - 21.00

Tuesday

Flat Abs
09.30 - 10.30
Spinning
17.10 - 17.55
Spinning
19.10 - 20.00
Indoor Bowls
20.00 - 21.30

Wednesday

Morning Hiit
09.00 - 10.00
Morning Mobility
09.30 - 10.30
BoxFit
12.30 - 13.00
Bootcamp
13.00 - 14.00
Fitness Fusion
17.15 - 18.00
Pilates
18.45 - 19.45
Bootcamp
19.00 - 19.45
Pilates
20.00 - 21.00
Zumba
20.00 - 21.00

Thursday

Spinning
17.10 - 17.55
Power Pump
18.00 - 18.45
Aqua Aerobics
19.00 - 19.45
Spinning
19.10 - 20.00

Friday

Senior Fit
09.00 - 09.45
TRX Suspension Training
12.30 - 13.00
Gymnastics
17.00 - 20.00

Saturday

Spinning
09.00 - 09.45
Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00		Flat Abs09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Tuesday

Flat Abs
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 Pool Private Remi Visockas
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				Aqua Aerobics19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Thursday

Aqua Aerobics
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00					Gymnastics17.00 - 20.00
18.00 - 19.00
19.00 - 20.00
Click on the class name to get additional info

Friday

Gymnastics
17.00 - 20.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00					Senior Fit09.00 - 09.45
Click on the class name to get additional info

Friday

Senior Fit
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00			Morning Mobility09.30 - 10.30 Piotr Grzegorek
10.00 - 11.00			Morning Mobility09.30 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Wednesday

Morning Mobility
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00	Fitness Fusion 17.15 - 18.00 Keith Dwane		Fitness Fusion 17.15 - 18.00 Remi Visockas
Click on the class name to get additional info

Monday

Fitness Fusion
17.15 - 18.00

Wednesday

Fitness Fusion
17.15 - 18.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00						Spinning09.00 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00		Spinning17.10 - 17.55		Spinning17.10 - 17.55
18.00 - 19.00	Spinning18.30 - 19.15
19.00 - 20.00	Spinning18.30 - 19.15	Spinning19.10 - 20.00		Spinning19.10 - 20.00
Click on the class name to get additional info

Monday

Spinning
18.30 - 19.15

Tuesday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Thursday

Spinning
17.10 - 17.55
Spinning
19.10 - 20.00

Saturday

Spinning
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00	Zumba20.00 - 21.00 Starting 13th August		Zumba20.00 - 21.00 Starting 8th August
Click on the class name to get additional info

Monday

Zumba
20.00 - 21.00

Wednesday

Zumba
20.00 - 21.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 Remi Visockas				TRX Suspension Training12.30 - 13.00 Remi Visockas
Click on the class name to get additional info

Monday

TRX Suspension Training
12.30 - 13.00

Friday

TRX Suspension Training
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00			BoxFit12.30 - 13.00
Click on the class name to get additional info

Wednesday

BoxFit
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00		Indoor Bowls20.00 - 21.30
21.00 - 22.00		Indoor Bowls20.00 - 21.30
Click on the class name to get additional info

Tuesday

Indoor Bowls
20.00 - 21.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
13.00 - 14.00	Bootcamp13.00 - 14.00 Remi Visockas		Bootcamp13.00 - 14.00 Remi Visockas
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00			Bootcamp19.00 - 19.45 Remi Visockas
Click on the class name to get additional info

Monday

Bootcamp
13.00 - 14.00

Wednesday

Bootcamp
13.00 - 14.00
Bootcamp
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	Morning Hiit09.00 - 10.00		Morning Hiit09.00 - 10.00
Click on the class name to get additional info

Monday

Morning Hiit
09.00 - 10.00

Wednesday

Morning Hiit
09.00 - 10.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Yoga10.00 - 11.00
Click on the class name to get additional info

Saturday

Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00				Power Pump18.00 - 18.45
Click on the class name to get additional info

Thursday

Power Pump
18.00 - 18.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00			Pilates18.45 - 19.45
19.00 - 20.00	Pilates19.45 - 20.45		Pilates18.45 - 19.45
20.00 - 21.00	Pilates19.45 - 20.45		Pilates20.00 - 21.00
Click on the class name to get additional info

Monday

Pilates
19.45 - 20.45

Wednesday

Pilates
18.45 - 19.45
Pilates
20.00 - 21.00

AeroSpinning with Anto Nolan

See our Spin Class Timetable
Swimming Academy

Swimming Lessons For All Ages
Birthday Parties

See our range of Kids Party Options

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