Private and Personal Training

Private Training Sessions – Support, Structure & Accountability at a Lower Cost

You don’t have to figure it out on your own. Get expert guidance, confidence, and motivation without committing to traditional one‑to‑one personal training.

Our Private Training Sessions are designed for people who want expert guidance, structure and accountability at a lower cost. These sessions give you access to professional support when you need it most, without the commitment or price tag of traditional personal training.

You’ll train in a supportive environment with our qualified gym staff, who will guide you through safe, effective workouts, help you use equipment correctly, and keep you focused on your goals. While you may work with different instructors depending on availability, every session is delivered to the same standard, ensuring you feel looked after, motivated and encouraged each time you walk into the gym.

This option is ideal if you’re:

• New to gym training and want reassurance and guidance
• Returning after time away and need confidence building
• Looking for structure and accountability without ongoing follow‑up
• Wanting professional support at a more affordable rate

You’ll feel the benefits of each session as you build consistency, improve fitness, and gain confidence in your own abilities. These sessions are all about helping you move better, feel stronger, and stay on track without pressure.

Special Offer:
€249 for 10 Private Training Sessions
Each session lasts 45-50 minutes
Delivered by trained staff at Shannon Leisure Centre

To get started, simply click the link below and share a few details. A member of our team will be in touch to help you book your sessions.

👉 Click here to complete the Expression of Interest Form

Important Information

• These are Private Training Sessions, not traditional personal training
• Sessions may be delivered by different instructors based on availability
• No follow‑up contact
• Food plans are not provided
• 20% discount available for Shannon Leisure Centre members

Not sure which is right for you?
Our Private Training Sessions are perfect if you want guidance, encouragement, and accountability without the cost or commitment of traditional personal training. If you’re looking for a fully tailored, long‑term coaching experience, links to our external personal trainers can be found at the bottom of this page.

Private Training vs Traditional Personal Training

Private Training offers flexible, lower‑cost support with our gym staff, while Personal Training provides fully bespoke one‑to‑one coaching with the same dedicated trainer each session.

Personal Training – Expert Coaching, Tailored to You

Work one‑to‑one with a dedicated personal trainer who supports, motivates, and guides you every step of the way toward your goals. Personal Training offers a fully bespoke experience, with the same trainer each session, personalised programming, ongoing progress tracking, and regular support outside of your training sessions.

This option is ideal if you’re looking for a long‑term coaching relationship, highly specific goals, or consistent follow‑up and accountability beyond the gym floor.

Unlike our Private Training Sessions, which are delivered by available leisure centre staff and focus on in‑session guidance at a lower cost, Personal Training provides a fully individualised service with continuous support from one dedicated trainer.

You can view the full list of personal trainers operating at Shannon Leisure Centre, including their contact details, below to choose the trainer that best suits your needs.

• Pamela Whelan

  About me
  Been into fitness most of my life and love being in the gym now helping others achieve their goals. Food is my 2nd love so I hope to teach people how to make good food without sacrificing taste.

  – NCEF certificate in health and fitness
  – Diploma in diet and nutrition
  – Certified personal trainer

  Email pamwhelan1989@gmail.com for info on personal training.
  Check out pamsfit_food on Instagram.

• Fearghal Lawlor

  Contact Number: 087 6608099

• Ania Grzegorek

  Email: juliadam3020@gmail.com

• Audrey Bolger

  This was my journey, I started for myself, to get fitter & feel more confidence in my own skin, as a mom of 4 I know this can be challenging at times, but Now I am delighted to be finally able to help others achieve their goals with my guidance and knowledge, to help them on their journey, whatever that may be.

  For more information feel free to email me at abfitnesspt4u@gmail.com 

  Or head over to my Instagram at ab_fitness4u 

  *QQI level 5&6 Exercise/fitness

  *QQI level 5 Nutrition 

  *QQI Level 6 Sports Nutrition

  *Qualification in TRX Functional training

• Amy Caulfield

   

  Type one diabetic with a passion for fitness. 

  Everyone’s fitness journey is different and I want to help others begin theirs and give them the same confidence it has given me 

  • QQI 5 and 6 Exercise and Fitness 
  • QQI 6 Sports Nutrition 

  Can help athletes with meal plans

  For more info head over to my Instagram @pixie_fit_23 or send me an email at cailinbeagpixie@gmail.com