Flat Abs

High Intensity Abs, Core and Lower Back workout. A great way to get in shape and tone up!

Flat Abs Shannon Leisure Centre

Time & Date: Tuesdays 9:45 – 10:30am

Contact reception for further information.

What's Next
upcoming classes
- Yoga
  Saturday 10.30 - 11.30
- Kids Swimming Lessons
  Portion of Pool Sectioned Off
  Saturday 11.30 - 12.30
- Public Swim
  Saturday 11.30 - 17.00
- Junior Gym
  Saturday 13.00 - 15.00
- Private Session
  POOL PRIVATE
  Saturday 17.00 - 18.45
Timetables

current pool & gym schedules
- Pool Timetable
- Fitness Classes Timetable
Membership

sign up today
- There are lots of options for membership
- Find a plan that suits you!
More info