Are you motivated enough to achieve your goals? Do you need a push in the right direction?

As well as amazing equipment and an unbeatable range of classes, our team of Personal Trainers are the best in the business. Our personal trainers will motivate you, monitor your progress and help you achieve your goals. Ideal for anyone new to gym training or anyone looking to push it to that next level.

One to one, partner and small group sessions available

Personal Training

Meet our Personal Trainer's  
  • Gary Keane

    Gary Keane

    I’m Gary a local Shannon man. I have over 20 years of gym experience. The gym is like my home but I understand it can be an intimidating place at first for some. My approach is friendly, welcoming and fun. I love meeting new people and assisting them to any goals they have. Seeing clients achieve their results is extremely rewarding and something I never get tired of. My training is personalised, disciplined and efficient. Every Client gets my full detailed attention and the aim is to assist you to brighter, healthier future.



    • Personal Training the National Council for Exercise (NCEF)  University of Limerick
    • Certificate in Exercise and Health Fitness University of Limerick
    • National Certificate in message therapy and event massage

    Contact Details

    • Phone number: 0857120545
    • Email.
  • Kieran Lake

  • Leona O Shea