Fitness Classes Timetable

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Fitness Classes Timetable

All Classes
Aqua Aerobics
Bootcamp
Box & Abs
Evening Circuits
Flat Abs
Learn to Lift
Mobility & Flexibility
Spinning
TRX Suspension Training
Yoga
Zumba

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.15 cancelled until 7/12/21 Piotr Grzegorek		Mobility & Flexibility09.30 - 10.15 cancelled until the 9/12/21 Piotr Grzegorek		Spinning09.00 - 09.45
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Cancelled until the 6/12/21 Remi Visockas		Aqua Aerobics10.30 - 11.15 cancelled until the 8/12/21 Donal O’Halloran		Aqua Aerobics10.30 - 11.15 cancelled until the 10/12/21 Remi Visockas	Yoga10.30 - 11.30 Starting 9th October 2021
11.00 - 12.00						Yoga10.30 - 11.30 Starting 9th October 2021
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 cancelled until 6/12/21 Remi Visockas				TRX Suspension Training12.30 - 13.00 cancelled until 10/12/21 Remi Visockas
13.00 - 14.00		Bootcamp13.00 - 13.30 cancelled until 7/12/21 Remi Visockas
14.00 - 15.00
15.00 - 16.00				Learn to Lift15.45 - 16.45
16.00 - 17.00				Learn to Lift15.45 - 16.45
17.00 - 18.00		Spinning17.15 - 18.00		Spinning17.15 - 18.00
18.00 - 19.00	Spinning18.45 - 19.30 Zumba19.15 - 20.15	Spinning18.45 - 19.30 Box & Abs19.45 - 20.30 cancelled until the 7/12/21 Donal O’Halloran	Spinning18.45 - 19.30 Zumba19.15 - 20.15	Spinning18.45 - 19.30
19.00 - 20.00				Spinning18.45 - 19.30
20.00 - 21.00				Evening Circuits20.00 - 20.45 cancelled until 9/12/21
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15
TRX Suspension Training
12.30 - 13.00
Spinning
18.45 - 19.30
Zumba
19.15 - 20.15

Tuesday

Flat Abs
09.30 - 10.15
Bootcamp
13.00 - 13.30
Spinning
17.15 - 18.00
Spinning
18.45 - 19.30
Box & Abs
19.45 - 20.30

Wednesday

Aqua Aerobics
10.30 - 11.15
Spinning
18.45 - 19.30
Zumba
19.15 - 20.15

Thursday

Mobility & Flexibility
09.30 - 10.15
Learn to Lift
15.45 - 16.45
Spinning
17.15 - 18.00
Spinning
18.45 - 19.30
Evening Circuits
20.00 - 20.45

Friday

Aqua Aerobics
10.30 - 11.15
TRX Suspension Training
12.30 - 13.00

Saturday

Spinning
09.00 - 09.45
Yoga
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 Cancelled until the 6/12/21 Remi Visockas		Aqua Aerobics10.30 - 11.15 cancelled until the 8/12/21 Donal O’Halloran		Aqua Aerobics10.30 - 11.15 cancelled until the 10/12/21 Remi Visockas
11.00 - 12.00
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Wednesday

Aqua Aerobics
10.30 - 11.15

Friday

Aqua Aerobics
10.30 - 11.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
13.00 - 14.00		Bootcamp13.00 - 13.30 cancelled until 7/12/21 Remi Visockas
Click on the class name to get additional info

Tuesday

Bootcamp
13.00 - 13.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00		Box & Abs19.45 - 20.30 cancelled until the 7/12/21 Donal O’Halloran
20.00 - 21.00
Click on the class name to get additional info

Tuesday

Box & Abs
19.45 - 20.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00				Evening Circuits20.00 - 20.45 cancelled until 9/12/21
Click on the class name to get additional info

Thursday

Evening Circuits
20.00 - 20.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.15 cancelled until 7/12/21 Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Tuesday

Flat Abs
09.30 - 10.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
15.00 - 16.00				Learn to Lift15.45 - 16.45
16.00 - 17.00				Learn to Lift15.45 - 16.45
Click on the class name to get additional info

Thursday

Learn to Lift
15.45 - 16.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00				Mobility & Flexibility09.30 - 10.15 cancelled until the 9/12/21 Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Thursday

Mobility & Flexibility
09.30 - 10.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00						Spinning09.00 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00		Spinning17.15 - 18.00		Spinning17.15 - 18.00
18.00 - 19.00	Spinning18.45 - 19.30	Spinning18.45 - 19.30	Spinning18.45 - 19.30	Spinning18.45 - 19.30
19.00 - 20.00	Spinning18.45 - 19.30	Spinning18.45 - 19.30	Spinning18.45 - 19.30	Spinning18.45 - 19.30
Click on the class name to get additional info

Monday

Spinning
18.45 - 19.30

Tuesday

Spinning
17.15 - 18.00
Spinning
18.45 - 19.30

Wednesday

Spinning
18.45 - 19.30

Thursday

Spinning
17.15 - 18.00
Spinning
18.45 - 19.30

Saturday

Spinning
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00	TRX Suspension Training12.30 - 13.00 cancelled until 6/12/21 Remi Visockas				TRX Suspension Training12.30 - 13.00 cancelled until 10/12/21 Remi Visockas
Click on the class name to get additional info

Monday

TRX Suspension Training
12.30 - 13.00

Friday

TRX Suspension Training
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Yoga10.30 - 11.30 Starting 9th October 2021
11.00 - 12.00						Yoga10.30 - 11.30 Starting 9th October 2021
Click on the class name to get additional info

Saturday

Yoga
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00	Zumba19.15 - 20.15		Zumba19.15 - 20.15
20.00 - 21.00	Zumba19.15 - 20.15		Zumba19.15 - 20.15
Click on the class name to get additional info

Monday

Zumba
19.15 - 20.15

Wednesday

Zumba
19.15 - 20.15

AeroSpinning with Anto Nolan

See our Spin Class Timetable
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