Fitness Classes Timetable

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Fitness Classes Timetable

All Classes
Aqua Aerobics
Aqua Power
Body Blast
Flat Abs
Gym Wellness
Kids Agility
Learn to Lift
Men on the Move
Mobility & Flexibility
Spinning
Yoga
Zumba

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.45 - 10.30 Piotr Grzegorek	Gym Wellness09.45 - 10.30 Piotr Grzegorek Aqua Aerobics10.30 - 11.15 POOL PRIVATE	Mobility & Flexibility09.45 - 10.30 Piotr Grzegorek		Spinning09.00 - 09.45
10.00 - 11.00		Flat Abs09.45 - 10.30 Piotr Grzegorek		Mobility & Flexibility09.45 - 10.30 Piotr Grzegorek	Aqua Aerobics10.30 - 11.15 POOL PRIVATE	Yoga10.30 - 11.30
11.00 - 12.00					Aqua Aerobics10.30 - 11.15 POOL PRIVATE	Yoga10.30 - 11.30
12.00 - 13.00	Body Blast12.30 - 13.00		Body Blast12.30 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00				Learn to Lift15.45 - 16.45
16.00 - 17.00			Kids Agility16.00 - 16.45	Learn to Lift15.45 - 16.45
17.00 - 18.00		Spinning17.15 - 18.00		Spinning17.15 - 18.00
18.00 - 19.00		Spinning18.45 - 19.30		Spinning18.45 - 19.30 Zumba19.00 - 20.00
19.00 - 20.00	Zumba19.00 - 20.00	Spinning18.45 - 19.30		Spinning18.45 - 19.30 Zumba19.00 - 20.00
20.00 - 21.00		Men on the Move20.00 - 20.40 Sinead Hogan		Men on the Move20.00 - 20.40 Julia Sanz
Click on the class name to get additional info

Monday

Body Blast
12.30 - 13.00
Zumba
19.00 - 20.00

Tuesday

Flat Abs
09.45 - 10.30
Spinning
17.15 - 18.00
Spinning
18.45 - 19.30
Men on the Move
20.00 - 20.40

Wednesday

Gym Wellness
09.45 - 10.30
Aqua Aerobics
10.30 - 11.15
Body Blast
12.30 - 13.00
Kids Agility
16.00 - 16.45

Thursday

Mobility & Flexibility
09.45 - 10.30
Learn to Lift
15.45 - 16.45
Spinning
17.15 - 18.00
Spinning
18.45 - 19.30
Zumba
19.00 - 20.00
Men on the Move
20.00 - 20.40

Friday

Aqua Aerobics
10.30 - 11.15

Saturday

Spinning
09.00 - 09.45
Yoga
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00			Aqua Aerobics10.30 - 11.15 POOL PRIVATE		Aqua Aerobics10.30 - 11.15 POOL PRIVATE
11.00 - 12.00			Aqua Aerobics10.30 - 11.15 POOL PRIVATE		Aqua Aerobics10.30 - 11.15 POOL PRIVATE
Click on the class name to get additional info

Wednesday

Aqua Aerobics
10.30 - 11.15

Friday

Aqua Aerobics
10.30 - 11.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
12.00 - 13.00	Body Blast12.30 - 13.00		Body Blast12.30 - 13.00
Click on the class name to get additional info

Monday

Body Blast
12.30 - 13.00

Wednesday

Body Blast
12.30 - 13.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.45 - 10.30 Piotr Grzegorek
10.00 - 11.00		Flat Abs09.45 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Tuesday

Flat Abs
09.45 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00			Gym Wellness09.45 - 10.30 Piotr Grzegorek
10.00 - 11.00			Gym Wellness09.45 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Wednesday

Gym Wellness
09.45 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
16.00 - 17.00			Kids Agility16.00 - 16.45
Click on the class name to get additional info

Wednesday

Kids Agility
16.00 - 16.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
15.00 - 16.00				Learn to Lift15.45 - 16.45
16.00 - 17.00				Learn to Lift15.45 - 16.45
Click on the class name to get additional info

Thursday

Learn to Lift
15.45 - 16.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
20.00 - 21.00		Men on the Move20.00 - 20.40 Sinead Hogan		Men on the Move20.00 - 20.40 Julia Sanz
Click on the class name to get additional info

Tuesday

Men on the Move
20.00 - 20.40

Thursday

Men on the Move
20.00 - 20.40

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00				Mobility & Flexibility09.45 - 10.30 Piotr Grzegorek
10.00 - 11.00				Mobility & Flexibility09.45 - 10.30 Piotr Grzegorek
Click on the class name to get additional info

Thursday

Mobility & Flexibility
09.45 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00						Spinning09.00 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00		Spinning17.15 - 18.00		Spinning17.15 - 18.00
18.00 - 19.00		Spinning18.45 - 19.30		Spinning18.45 - 19.30
19.00 - 20.00		Spinning18.45 - 19.30		Spinning18.45 - 19.30
Click on the class name to get additional info

Tuesday

Spinning
17.15 - 18.00
Spinning
18.45 - 19.30

Thursday

Spinning
17.15 - 18.00
Spinning
18.45 - 19.30

Saturday

Spinning
09.00 - 09.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Yoga10.30 - 11.30
11.00 - 12.00						Yoga10.30 - 11.30
Click on the class name to get additional info

Saturday

Yoga
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00	Zumba19.00 - 20.00			Zumba19.00 - 20.00
Click on the class name to get additional info

Monday

Zumba
19.00 - 20.00

Thursday

Zumba
19.00 - 20.00

AeroSpinning with Anto Nolan

See our Spin Class Timetable
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