Fitness Classes Timetable

You are here:
Home
Fitness Classes Timetable

All Classes
Aqua Aerobics
Box & Abs
Flat Abs
Kids Yoga
Learn to Lift
Mobility & Flexibility
Spinning
Yoga
Yoga Stretch

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.15 Resuming 11th Jan 2022 Piotr Grzegorek		Mobility & Flexibility09.30 - 10.15 Resuming 13th Jan 2022 Piotr Grzegorek
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 POOL PRIVATE Remi Visockas		Aqua Aerobics10.30 - 11.15 POOL PRIVATE Donal O’Halloran		Aqua Aerobics10.30 - 11.15 POOL PRIVATE REMI & DONAL	Kids Yoga10.00 - 11.00 Yoga10.30 - 11.30 Starting 9th October 2021
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 POOL PRIVATE Remi Visockas		Aqua Aerobics10.30 - 11.15 POOL PRIVATE Donal O’Halloran		Aqua Aerobics10.30 - 11.15 POOL PRIVATE REMI & DONAL
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00				Learn to Lift15.45 - 16.45
16.00 - 17.00				Learn to Lift15.45 - 16.45
17.00 - 18.00		Spinning17.15 - 18.00		Spinning17.15 - 18.00	Yoga Stretch17.30 - 18.30
18.00 - 19.00		Spinning18.45 - 19.30 Box & Abs19.00 - 19.45 Donal O’Halloran		Spinning18.45 - 19.30 Aqua Aerobics19.00 - 19.45 POOL PRIVATE Remi Visockas	Yoga Stretch17.30 - 18.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Tuesday

Flat Abs
09.30 - 10.15
Spinning
17.15 - 18.00
Spinning
18.45 - 19.30
Box & Abs
19.00 - 19.45

Wednesday

Aqua Aerobics
10.30 - 11.15

Thursday

Mobility & Flexibility
09.30 - 10.15
Learn to Lift
15.45 - 16.45
Spinning
17.15 - 18.00
Spinning
18.45 - 19.30
Aqua Aerobics
19.00 - 19.45

Friday

Aqua Aerobics
10.30 - 11.15
Yoga Stretch
17.30 - 18.30

Saturday

Kids Yoga
10.00 - 11.00
Yoga
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00	Aqua Aerobics10.30 - 11.15 POOL PRIVATE Remi Visockas		Aqua Aerobics10.30 - 11.15 POOL PRIVATE Donal O’Halloran		Aqua Aerobics10.30 - 11.15 POOL PRIVATE REMI & DONAL
11.00 - 12.00	Aqua Aerobics10.30 - 11.15 POOL PRIVATE Remi Visockas		Aqua Aerobics10.30 - 11.15 POOL PRIVATE Donal O’Halloran		Aqua Aerobics10.30 - 11.15 POOL PRIVATE REMI & DONAL
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				Aqua Aerobics19.00 - 19.45 POOL PRIVATE Remi Visockas
Click on the class name to get additional info

Monday

Aqua Aerobics
10.30 - 11.15

Wednesday

Aqua Aerobics
10.30 - 11.15

Thursday

Aqua Aerobics
19.00 - 19.45

Friday

Aqua Aerobics
10.30 - 11.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00		Box & Abs19.00 - 19.45 Donal O’Halloran
Click on the class name to get additional info

Tuesday

Box & Abs
19.00 - 19.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		Flat Abs09.30 - 10.15 Resuming 11th Jan 2022 Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Tuesday

Flat Abs
09.30 - 10.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Kids Yoga10.00 - 11.00
Click on the class name to get additional info

Saturday

Kids Yoga
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
15.00 - 16.00				Learn to Lift15.45 - 16.45
16.00 - 17.00				Learn to Lift15.45 - 16.45
Click on the class name to get additional info

Thursday

Learn to Lift
15.45 - 16.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00				Mobility & Flexibility09.30 - 10.15 Resuming 13th Jan 2022 Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Thursday

Mobility & Flexibility
09.30 - 10.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00		Spinning17.15 - 18.00		Spinning17.15 - 18.00
18.00 - 19.00		Spinning18.45 - 19.30		Spinning18.45 - 19.30
19.00 - 20.00		Spinning18.45 - 19.30		Spinning18.45 - 19.30
Click on the class name to get additional info

Tuesday

Spinning
17.15 - 18.00
Spinning
18.45 - 19.30

Thursday

Spinning
17.15 - 18.00
Spinning
18.45 - 19.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00						Yoga10.30 - 11.30 Starting 9th October 2021
11.00 - 12.00						Yoga10.30 - 11.30 Starting 9th October 2021
Click on the class name to get additional info

Saturday

Yoga
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00					Yoga Stretch17.30 - 18.30
18.00 - 19.00					Yoga Stretch17.30 - 18.30
Click on the class name to get additional info

Friday

Yoga Stretch
17.30 - 18.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

AeroSpinning with Anto Nolan

See our Spin Class Timetable
Swimming Academy

Swimming Lessons For All Ages
Birthday Parties

See our range of Kids Party Options

© Shannon Swimming and Leisure Centre | Cookie Policy | Privacy Policy | Site by acton|web

Top