| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | BodyBlast06.30 - 07.10 | HYROX06.45 - 07.25 Piotr Grzegorek | BodyBlast06.30 - 07.10 | HYROX06.45 - 07.25 | |||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | BodyBlast08.00 - 08.40 | ||||||
| 09.00 - 10.00 | Flat Abs09.45 - 10.30 Piotr Grzegorek | BodyBlast Basic09.30 - 10.10 Piotr Grzegorek Aqua Aerobics10.30 - 11.15 POOL PRIVATE | Mobility & Flexibility09.45 - 10.30 Piotr Grzegorek | ||||
| 10.00 - 11.00 | Aqua Aerobics10.30 - 11.15 POOL PRIVATE | Aqua Aerobics10.30 - 11.15 POOL PRIVATE | |||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | BodyBlast12.30 - 13.10 | HYROX12.00 - 12.40 | BodyBlast12.30 - 13.10 | BodyBlast12.30 - 13.10 | |||
| 13.00 - 14.00 | BodyBlast13.00 - 13.40 | BodyBlast13.00 - 13.40 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | Learn to Lift15.45 - 16.45 | ||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Spinning17.15 - 18.00 Returning 13th August | Spinning17.15 - 18.00 Returning 15th August | |||||
| 18.00 - 19.00 | Spinning18.45 - 19.30 Returning 13th August HYROX19.00 - 19.40 | Pilates18.30 - 19.30 19.30 - 20.00 BodyBlast19.00 - 19.40 | Spinning18.45 - 19.30 Returning 15th August HYROX19.00 - 19.40 Aqua Power19.00 - 19.45 POOL PRIVATE Zumba19.00 - 20.00 | ||||
| 19.00 - 20.00 | BodyBlast19.00 - 19.40 Zumba19.00 - 20.00 | ||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 10.00 - 11.00 | Aqua Aerobics10.30 - 11.15 POOL PRIVATE | Aqua Aerobics10.30 - 11.15 POOL PRIVATE | Aqua Aerobics10.30 - 11.15 POOL PRIVATE | ||||
| 11.00 - 12.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 19.00 - 20.00 | Aqua Power19.00 - 19.45 POOL PRIVATE | ||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | BodyBlast06.30 - 07.10 | BodyBlast06.30 - 07.10 | |||||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | BodyBlast08.00 - 08.40 | ||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | BodyBlast12.30 - 13.10 | BodyBlast12.30 - 13.10 | BodyBlast12.30 - 13.10 | ||||
| 13.00 - 14.00 | BodyBlast13.00 - 13.40 | BodyBlast13.00 - 13.40 | |||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | BodyBlast19.00 - 19.40 | BodyBlast19.00 - 19.40 | |||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | BodyBlast Basic09.30 - 10.10 Piotr Grzegorek | ||||||
| 10.00 - 11.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Flat Abs09.45 - 10.30 Piotr Grzegorek | ||||||
| 10.00 - 11.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | HYROX06.45 - 07.25 Piotr Grzegorek | HYROX06.45 - 07.25 | |||||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | HYROX12.00 - 12.40 | ||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | HYROX19.00 - 19.40 | HYROX19.00 - 19.40 | |||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 15.00 - 16.00 | Learn to Lift15.45 - 16.45 | ||||||
| 16.00 - 17.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Mobility & Flexibility09.45 - 10.30 Piotr Grzegorek | ||||||
| 10.00 - 11.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Pilates18.30 - 19.30 19.30 - 20.00 | ||||||
| 19.00 - 20.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 17.00 - 18.00 | Spinning17.15 - 18.00 Returning 13th August | Spinning17.15 - 18.00 Returning 15th August | |||||
| 18.00 - 19.00 | Spinning18.45 - 19.30 Returning 13th August | Spinning18.45 - 19.30 Returning 15th August | |||||
| 19.00 - 20.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Classes are run by Centre staff with a reduced price for members of Shannon Leisure Centre. Click here for fitness class tariffs.
