MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BodyBlast06.30 - 07.10HYROX06.45 - 07.25
Returning week 16th Sept
BodyBlast06.30 - 07.10HYROX06.45 - 07.25
Returning week 16th Sept
07.00 - 08.00
08.00 - 09.00 BodyBlast08.00 - 08.40
09.00 - 10.00 Flat Abs09.45 - 10.30
Piotr Grzegorek
BodyBlast Basic09.30 - 10.10
Piotr Grzegorek


Aqua Aerobics10.30 - 11.15
POOL PRIVATE
Mobility & Flexibility09.45 - 10.30
Piotr Grzegorek
10.00 - 11.00 Aqua Aerobics10.30 - 11.15
POOL PRIVATE
Aqua Aerobics10.30 - 11.15
POOL PRIVATE
11.00 - 12.00
12.00 - 13.00 BodyBlast12.30 - 13.10HYROX12.00 - 12.40
Returning week 16th Sept
BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10
13.00 - 14.00 BodyBlast13.00 - 13.40BodyBlast13.00 - 13.40
14.00 - 15.00
15.00 - 16.00 Dance Central15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Spinning17.15 - 18.00Spinning17.15 - 18.00
18.00 - 19.00 Spinning18.45 - 19.30

HYROX19.00 - 19.40
Returning week 16th Sept
Spinning18.45 - 19.30

HYROX19.00 - 19.40
Returning week 16th Sept


Aqua Power19.00 - 19.45
POOL PRIVATE


Zumba19.00 - 20.00
19.00 - 20.00 BodyBlast19.00 - 19.40

Zumba19.00 - 20.00
BodyBlast19.00 - 19.40
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Aqua Aerobics10.30 - 11.15
POOL PRIVATE
Aqua Aerobics10.30 - 11.15
POOL PRIVATE
Aqua Aerobics10.30 - 11.15
POOL PRIVATE
11.00 - 12.00
Click on the class name to get additional info

Monday

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Aqua Power19.00 - 19.45
POOL PRIVATE
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BodyBlast06.30 - 07.10BodyBlast06.30 - 07.10
07.00 - 08.00
08.00 - 09.00 BodyBlast08.00 - 08.40
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10
13.00 - 14.00 BodyBlast13.00 - 13.40BodyBlast13.00 - 13.40
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 BodyBlast19.00 - 19.40BodyBlast19.00 - 19.40
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 BodyBlast Basic09.30 - 10.10
Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
15.00 - 16.00 Dance Central15.00 - 16.00
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Flat Abs09.45 - 10.30
Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 HYROX06.45 - 07.25
Returning week 16th Sept
HYROX06.45 - 07.25
Returning week 16th Sept
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 HYROX12.00 - 12.40
Returning week 16th Sept
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 HYROX19.00 - 19.40
Returning week 16th Sept
HYROX19.00 - 19.40
Returning week 16th Sept
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mobility & Flexibility09.45 - 10.30
Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Spinning17.15 - 18.00Spinning17.15 - 18.00
18.00 - 19.00 Spinning18.45 - 19.30Spinning18.45 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Zumba19.00 - 20.00Zumba19.00 - 20.00
Click on the class name to get additional info

Monday

Thursday

Classes are run by Centre staff with a reduced price for members of Shannon Leisure Centre. Click here for fitness class tariffs

  • Aqua Aerobics
  • Aqua Power
  • BodyBlast
  • BodyBlast Basic
  • Flat Abs
  • HYROX
  • Mobility & Flexibility