Frances Ruane Shannon Leisure Centre

Name: Frances Ruane

Position in the company: Currently working as a lifeguard and have started my Level 1 Swim Teacher Badge

Number of Years in the Leisure Industry: 12yrs

Working in the Shannon Leisure Centre: I started working in the company since Dec 2022 as a Lifeguard.

Qualifications:

  • American College of Sports Medicine Personal Trainer Certification 2010
  • Mad Dogg Athletics Spinning Instructor Certification 2010 & 2013
  • System 10 Weight Loss Consultant 2013

A little bit about me: I played Camogie and won 7 Senior Championships with Wolfe Tones Camogie Club. I also won 3 All Ireland medals with the Clare Junior and Intermediate teams. I’m currently involved with the Cratloe Camogie Club. I like to cycle, hike and swim. My passion is cooking and baking with a huge emphasis on health and nutrition.

My moto is:

When you don’t feel like training, that’s the time to